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For the Ones Who Learned to Be the Helper, 
Not the Helped 

  • Therapy Groups

  • Ketamine-Assisted Psychotherapy

  • Communication & Boundaries Classes

  • Relationship Workshops

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Upcoming Groups & Workshops

Friends Eating Outdoors

Communication & Boundaries 101

6-Week Chort 

Thursdays 12-1pm

3/5/26-4/9/26

$270 ($45 per class)

Teletherapy

Pretty Woman

Attachment Patterns & Parts (IFS-Informed) Discussion Group

Join anytime! 

Tuesdays 11am-12pm

3/3/26 onward

$30 per session

Teletherapy

Couple in Forest

Attachment Patterns Workshop for Couples

Coming soon! Email to be added to waitlist. 

Coming soon!

$375 per couple 

How do I register? 
Email me at contact@denverattachmentcounseling.com and let me know which group or workshop you’d like to joinI will send you a link to fill out paperwork and get you registered! 

Looking to shift your mindset and habits faster?

Consider Legal & Safe

Ketamine Assisted Psychotherapy (KAP) 

LEARN MORE

Ways To Work With Me

Ways to work with me include workshops, groups, classes, and ketamine-assisted psychotherapy sessions. I do not offer ongoing individual therapy at this time.

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Hi, I'm Erika!

I’m an attachment-focused clinician and ketamine-assisted psychotherapy provider offering immersive healing experiences through groups, workshops, and classes.

My work supports adults in healing relational wounding, regulating the nervous system, and loosening long-standing attachment patterns that continue to show up in relationships, identity, and emotional life.

This work is personal for me. Like many of the people I serve, I once did everything “right”—insight, therapy, books, self-work—and still felt stuck in familiar emotional loops.

 

What created real change wasn’t trying harder, but learning to work directly with attachment and the nervous system, where the pain actually lives.​

I’m also the author of Making Therapy Work and the host of the Roots & Attachment Podcast, where I offer accessible education on healing, connection, and becoming more whole.

About
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Understanding Attachment & Relational Wounds

Being let down or hurt by others can feel like a thousand tiny papercuts—small but deeply impactful.

Growing up in a home where love felt unpredictable, criticism was common, or your needs were overlooked can leave lasting attachment wounds. These painful experiences can make it hard to trust, set boundaries, or feel secure in relationships, keeping you emotionally stuck in patterns that no longer serve you.

Healing from attachment injuries means processing these hidden pains, rebuilding trust (in yourself and others), and fostering stronger, more fulfilling connections.

Let’s talk about how I may be able to help you heal and create the relationships you deserve.

Ketamine Assisted Psychotherapy (KAP) LEARN MORE

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Listen to the Podcast!

Roots & Attachment explores trauma, attachment wounds, and nervous-system healing beyond talk therapy—attachment & relational trauma therapist grounded in compassion, curiosity, and helping you reconnect to your own inner wisdom.

Podcast

Join my email community:

6841 S Yosemite St

Suite 120

Centennial, CO 80112

If you are experiencing a mental health crisis

please contact 911 or 

Colorado Crisis Services: 

https://coloradocrisisservices.org

1-844-493-8255 or

Text “TALK” to 38255

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Disclaimer: 
Everything I share here is meant to be educational and reflective, based on my own experiences and perspectives. It is not professional advice or mental health treatment. Reading this site does not create a therapy or professional relationship. If something you read here resonates with you, that’s wonderful — but please remember it’s not a substitute for working with a licensed professional. If you ever feel like you need support, I encourage you to reach out to a trusted therapist, counselor, or doctor. And if you’re in crisis, please call 988 (in the U.S.) or your local emergency number right away.

 

Questions before getting started? Get in touch.
©2025 Denver Relationship and Attachment Counseling, PLCC. All rights reserved.

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