Are you tired of overthinking conversations, people-pleasing, avoiding conflict, or feeling reactive afterward — even when you truly want healthier, more honest relationships?

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This group may be a good fit if you:

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• Often know what you want to say — but struggle to actually say it in the moment.

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• Find yourself replaying conversations, wishing you’d spoken up differently.

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• Want healthier boundaries but aren’t sure what that looks like in real life.

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• Feel reactive, anxious, or shut down during hard conversations.

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• Want to feel more confident and grounded in your relationships.

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• Appreciate learning alongside others and normalizing shared struggles.

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Details:

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• Convenient virtual lunchtime sessions

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• Thursdays 12pm-1pm

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• March 5-April 10, 2026

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• Co-facilitated by Erika Baum, LPCC and Jake Parker​

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• Email contact@denverattachmentcounseling.com to register. 

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Save $60 with Early Bird Pricing By Registering Before February 5, 2026. 

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Investment: $270 ($210 for early-bird)

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The next virtual group starts in March 5, 2026.

Register by emailing Erika at contact@denverattachmentcounseling.com.